Is there just too much distance in your relationship?
Are you feeling uncared for and ignored?
Do you avoid bringing up certain topics with your partner so you won’t argue?
Do you feel criticized?
Do your arguments tend to go in circles and never get resolved?
As humans, we are wired to connect. And when our relationship is rocky, everything else tends to feel unsafe and gray. Did you know that being in a happy relationship is healthy for you? Researchers have found that marital satisfaction has been linked to improved immune system functioning, better recovery from illness and injuries, and more effective management of stress.
According to research, couples typically wait six years before seeking help. You have made the first step by searching for a therapist. I will help you stop the dance of blame, distancing, and mutual hurt. We will focus on the negative cycle that has become your enemy and learn the new dance of closeness and connection.
I am trained in Emotionally Focused Couple Therapy (EFT), an approach that has been supported by research: seventy to seventy-five percent of couples who complete this type of treatment recover from distress and almost 90% show significant improvement in their relationship.